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Nancy Sassaman

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Blog Posts

Health

Chairs, Coach Class Seats, and Related Instruments of Torture

Have a desk job? Take planes? There is a simple way to relieve lower back strain. Want more? Visit the Yoga Community at Northminster Presbyterian Church, from 9 to 10 a.m. on Tuesday and Wednesday.

Health

Bare Root Season

A new year of growth for the Yoga Community at NPC. Visit us every Tuesday and Wednesday morning from 9 to 10 a.m. No charge, no hassle. Bring yourself; we have mats and hospitality to share.

Health

Making Connections

Getting connected with others and staying connected - this applies to life as well as our yoga.

Health

Which Comes First: The Chicken or the Egg? An Action or an Emotion?

How choices affect our lives.

Religion

Why is a Church Offering Yoga Classes?

A glimpse into Northminister Presbyterian's community perspective.

Health

Focus!

Drishti is a specific focal point to brings consciousness to vision.

Health

Mindfulness - Finding Some Space in a Hectic Life

What mindfulness can do to carve out some much-needed space in a multi-tasking world.